Intake form

Name *

Email address *

What is your age?

What are your fitness goals?

Please select at least one option.

Weight loss

Muscle gain

Increased endurance

Improved flexibility

Overall health

What is your current fitness level?

Do you have any specific body parts you want to focus on?

Please select at least one option.

Chest

Back

Arms

Legs

Abs

Glutes

Full body

Do you currently follow a specific diet plan?

If yes, please specify your diet plan:

How many days per week are you willing to commit to training?

What type of training do you prefer?

Please select at least one option.

Strength training

Cardio

High-Intensity Interval Training (HIIT)

Yoga

Pilates

Do you have any medical conditions or injuries we should be aware of?

Additional questions or comments

MCFit-